Somno-Pro Somno-Pro
BioClinic Naturals

Somno-Pro

$36.80
$36.80
In stock
L-theanine, 5-hydroxytryptophan (5-HTP) and melatonin have all been shown to independently improve sleep quality and quantity, and/or lessen anxiety. L-theanine is an amino acid found almost exclusively in tea, 1  which influences the central nervous system through a number of mechanisms, primarily by influencing levels of the neurotransmitters dopamine, 2  gamma-aminobutyric acid (GABA), 3,4  serotonin, 5,6  norepinephrine 6 , and glutamate. 7,8  These effects cause a significant increase in alpha brain wave activity, indicative of a state of wakeful relaxation, increased performance under stress, improved learning and concentration, as well as decreased anxiety.
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